• Jana’s Spring Kichari…

    The long awaited time of Spring is here! It’s a time of clearing and growth.  In Ayurveda, this is one of the most powerful times for a good cleanse to let go of the heaviness we naturally accumulate during the colder Winter months.  As the weather warms and colors blossom around us we naturally become …

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  • Lemon Fennel Soup

      As we thaw out from the cold winter and begin to sprout with spring, it is good to remember the exuberance of summer is not yet here. Even as we joyously play in the unbelievably warm february sun, Yang is still young. Yin is aging and the warm nature of these two classic polarities …

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  • Menu Ideas

    Here is a list of menus from a few past events.   Roasted Heirloom Potatoes with tomatillo puree Romaine salad with Pickled Carrots and Radishes and cilantro Vin Rainbow Chard bundles filled with Feta, Poblano pepper, and caramelized Onions Corn off the Cobb with Lime, Mint and Green Onions Hanger Steak with Carrot Top Pesto …

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  • Brussel sprouts, cranberries and winter squash…a few of my favorite things

    Tis the season of the Sprout! Brussel Sprout that is!  Along with other perennial favorites like the succulent and vividly tart cranberry and all the myriad varieties of winter squash. I would love to share a few ideas to spark come creativity while in the kitchen tomorrow for this feast of Thanks and Gratitude! I …

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