Jana Kilgore

Jana has a passion for connecting people to their true potential through movement, food, play in nature, living fully every day & helping others to learn to do the same.   From 2003-2005 she taught Holistic Nutrition and Herbal Medicine at Blue Heron Healing Arts school in Michigan.  She has been privately teaching and consulting ever since.  Her background in Meditation, Philosophy, as a Holistic Health Practitioner, Integrative Massage Therapist,Reiki Master and Ayurvedic Chef give her both a depth and lightness.  She specializes in Cross Training for Athletes, Yoga Therapy, Detoxification and Recovery Programs and Women’s Health.  She has been teaching yoga since 2000 and is an E-RYT 500 Vinyasa Yoga Teacher. Learn more about Jana, Ayurveda and Yoga at www.janakilgore.com

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